Project Description
Hypnotherapy Library
by Rick Collingwood
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This 30 minute energy boost hypnosis session is designed to be used during the day to realign your energy levels and give you a quick pick-me-up. If you find yourself lacking energy during the day and need an extra boost, then this program is for you.
This specifically-designed hypnosis session contains a powerful recorded rapid induction to get you into the deeply relaxed states of Alpha and then Theta very quickly. Rick then uses direct suggestions and visualization techniques to align your body and mind in order to boost your ensuing energy level.
Just before this recording ends there is a hypnotic ‘wake up,’ which will bring you back to your full conscious attentive state and ready to tackle what the rest of the day has to bring.
A special component of Energy Boost is the ‘post hypnotic’ suggestion contained on the recording, which allows you to immediately increase your energy levels anytime you are feeling flat or tired, by simply clenching your fist. This is a very strong technique that will help you especially on those extra busy days when you have to simply keep going to get everything that you need done.
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“Rick’s Mind, Body healing CD is great,it’s helped stop the post operative pain after my arm operation and I have recovered much sooner than expected. The CD also stopped me worrying and it helps me relax and sleep better at night.”
~ Mike – New Jersey, USA
This CD was used in the world’s first hypnosis & cancer trials held in Perth, Western Australia in conjunction with a pharmacist and nine cancer patients. On this recording Rick uses a specialized format of clinical hypnosis to help you relax, switch off, and access the unconscious parts of the mind responsible for regulating the physical systems of the body.
First released in 2001, the Mind Body Healing recording has helped thousands of people with all manner of conditions. Its popularity resulted in an official Gold Record certification by the Australian Recording Industry in 2008.
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“Many thanks to Rick Collingwood who has changed my life. I can highly recommend his series of hypnosis CD’s to change whatever part of your life that you want to change. Thank-you”
~ Jason
To benefit from this CD, all you have to do is listen to it once a day for 6 to 8 weeks. The audio contains a very powerful combination of spoken hypnotherapy, subliminal statements, and patented Neurosonic Frequencies designed by Rick.
These work to eliminate all your negative subconscious patterns towards food, diet & exercise, replacing them with strongly embedded new positive patterns instead. You can than create a brand new mindset towards losing weight, making it so much easier than any other type of diet or weight loss program.
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“The changes I have noticed from using A Youthful You are interesting. I have started embracing technology with an attitude of “what the heck, give it a go”. This has meant that I am experimenting with programmes on the computer that had me petrified before, making the excuse that I will never need to use that programme, so lets not fiddle with it. I have enjoyed that change. I have started to learn a language just for the fun of it. I cant wait to see what other changes this CD unlocks. I may even end up taking that hiking trip in Nepal that I have always wanted to do!”
~ Judy Driscoll
This self hypnosis recording enables you to see everything as easy instead of difficult, creating the feeling of contentment and calm that makes you the master of yourself.
This recording focuses on appetite, digestion, excretion and sleeping. It instructs all major organs to become healthy and any lesions to heal. It will help you release all past negative experiences or issues and create a passing from negative self destruction to positive self confidence.
Create youthful energy and enthusiasm, encouraging you to take interest in having new experiences and living anew again.
Scientific studies show a direct relationship between consistent deep relaxation and slowing the aging process. This recording is designed to implement these principles through a deep and relaxing hypnosis session that uses direct positive suggestions.
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“Since 1996, I was suffering from severe chronic pain for many years and now that has changed so much since listening to your CDs and you have really changed my life so much & I will never forget you for as long as I live.
Thank you so much. I am free of my chronic pain & my Arthritis, I sleep so good at night time, I have more energy and have become very active in sports and once again I can do my crafts, painting and other activities in our Lifestyle Village. Respectfully Yours.
Regards & God Bless you all.”
~ C. Gross, Townsville
Welcome to the new calm, focused and relaxed you!
Let the special frequencies on this audio program take you to a place of tranquility and pure relaxation. Float with the gentle theta rhythm and F Sharp frequencies to guide yourself away from any negative thoughts, conflicting emotions and stress.
The frequencies on this hypnosis recording are designed to balance your mind and body to achieve equilibrium within yourself. These Neurosonic frequencies are proven, through the use of an Electroencephalography (EEG) machine, to drop the brainwave frequencies into theta state, wherein you will experience an incredible relaxing and calming feeling.
This program is particularly useful if you experience:
- High levels of stress and anxiety
- Sleeping/insomnia issues
- Over thinking or over analyzing things too much
- Problems relaxing easily after a long day at work
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Easily control emotional eating, binge eating and constant snacking on the wrong foods by overriding these negative eating patterns permanently.
By releasing past negative eating patterns and suggesting new positive ways to be healthy, you will no longer feel like eating fatty or sugary foods. Instead you’ll feel like small portions of healthy food at predetermined meal times, and also become motivated to exercise daily.
You’ll also feel more confident with yourself and the people around you making it easy to make these lifestyle changes without anxiety. Improve your diet to a more healthy way of eating. Let Rick guide you through the fundamentals of portion control and correct food choice to ensure these messages remain entrenched in your subconscious thought patterns. Lose weight, exercise daily, eat healthy foods, and become more motivated and confident.
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“A few months ago I suffered extreme Insomnia for 7 weeks and could not find anything that would help. The only way I could get any sleep was by using sleeping pills from the doctor and if I didn’t use sleeping pills I would be lucky to get 3 hours of sleep a night, if any at all. then a friend suggested your Insomnia Cure CD. All I can say is what a life saver this CD was. It’s nothing short of a miracle and I cant thank you enough for what this CD has done to my quality of life. I can highly recommend this Cd to anyone who is having trouble sleeping. I would be happy for you to use this as a testimonial on your website or any where you feel like. Thanks again”
~ Tony Green
By using this recording you will be able to create a switch in your mind that allows you to ‘switch off’ and ‘stop over-thinking’ when it is time for bed, allowing you to achieve instant sleep and not wake up before you are properly rested. It will help synchronize your ‘body-clock’ with your emotions, so that when your body tells you that you are tired, your mind will soon follow.
This recording will introduce you to new ways to control your sleeping patterns permanently, even after you finish the 6-8 week course of this program.
How Can Hypnosis Cure Insomnia?
When you enter into hypnosis and use this program, you are effectively ‘switching off’ your conscious mind. This is what makes you feel drowsy or tired. Doing this you will be able to get to sleep much easier simply by playing this recording.
However there is more – under hypnosis you can quite literally re-train your mind to change all the things that keep you awake in the first place. The more you use this program, the stronger these changes will become. Eventually you will reach a stage that when you need to sleep, that you will be able to do so easily & automatically.
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“I Found A Miracle! How often have I wished and prayed, that one day something could be found. To make my life more bearable, my pain and anguish less profound. Now after years of suffering, caused by pain and stress, I’ve finally found my miracle, deep hypnotherapy no less. They work, they work they really work, I am so relieved and oh so grateful. Now there’s hope on the horizon, less pain, less stress, how wonderful.
Hypnosis therapy is my miracle, the one that I’ve been praying for, my mind and body both respond, I truly cannot ask for more. Thank you Dr Rick Collingwood.”
~ Natalie Spierenburg, sufferer of Fibromialga, Chronic Fatigue, Arthritis, Migraines, Stress, Anxiety Disorder, Depression etc,etc – Brisbane
Using this audio program can significantly assist in immediately reducing pain just by entering into a deeply relaxing hypnotic trance. Deep relaxation allows you to emotionally dissipate any pain that you are experiencing by helping to make you calmer, more relaxed and genuinely more comfortable overall.
With repeated use over the recommended 8 weeks for this program, the aim is to create a new pattern on the deepest of levels within your mind for dealing with pain. It has helped many people to manage pain and live with a more comfortable life on a daily basis. It is completely safe, proven to be effective and a natural and non invasive alternative to managing physical pain.
A little bit of comfort goes a long way when it comes to living with a painful condition. This hypnosis recording has proven to be highly effective to help improve the quality of life of cancer patients by reducing their sensations of physical pain.
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“I have been using several of your cd’s and I find them excellent. I have the weight loss, life potential and stress management cd. I find them much more powerful and effective than others I have tried.”
~ D. Green
This hypnosis session will help you to become motivated to engage in more physical activity, and help your mind control your body to achieve more out of your daily exercise and fitness routines.
This recording works both through the mind and the body, so that you approach improving your fitness on a much more holistic level.
Designed for anybody who wants to improve their general level of fitness. This self hypnosis program provides the means and the motivation to achieve your fitness goals easily and realistically. It will also help you capture the power of your mind to automatically make better conscious decisions about exercising, and to give you the ability to push harder towards your goals.
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“I have just recently used your Stop Smoking CD with great success! I am a professional Stand Up Comedian and at 36 years of age had been smoking since I was in my early teens. I had tried everything over the past couple of years to give up, all to no avail. Until I happened along your CD while I was in Melbourne. I’m proud to say that I am currently on day 39 without a ciggy, and I feel confident that I can keep this going easily. Believe me, my job has me around smokers every night I go to work, but your CD has been great!”
~ Mark McConville
In 2005 this CD was featured on the popular Australian TV show ‘A Current Affair’. In a televised trial it showed an 80% success rate for participants to give up smoking.
Hypnosis helps you access your subconscious mind to make powerful changes at the deepest levels. Using this program you can quite literally re-train your mind to not want to smoke any more, and also empower your mindset to support you in the quitting process.
On this recording is a proven formula developed by Rick Collingwood to cover every aspect that is important to turn you into a non-smoker. Through hypnosis, the suggestions, techniques & processes presented to you will become permanently embedded to ensure that you never return to this nasty habit again.
This program will help unleash a will-power that you may never have even knew was there! You will be pleasantly surprised that every time you feel like having a cigarette you will instead reach for a glass of water – with absolutely no hesitation!
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This program is designed to enhance your ability to retain and recall information.
Memory is based on experiences & information which is stored in the subconscious mind, and then consciously recalled when needed. This self hypnosis program is designed to heighten this connection through advanced hypnotic techniques. It will give you the confidence, new patterns and deeper abilities to improve your memory permanently with persistent use of this recording.
This program will help you identify and promote the ways that you will remember things the best. For example, it will promote you to ‘listen better’ if you have an ‘auditory’ personality type, or to develop ‘visual imagery and associations’ if you are a ‘visual’ type of person or to associate information you learn to a certain ‘feeling or sensual experience’ if you are ‘kinaesthetic’ personality.
On a deeper level, this program helps heighten the connection between your subconscious ‘memory banks’ and conscious awareness. Hypnosis can help enhance the flow of information by directly communicating with your subconscious mind through direct suggestion. This helps you ‘train your brain’ on every level to heighten your conscious recall of information by forming more memorable associations to the information that you place importance on remembering.
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“I have used Enhance Your Calm 5 or 6 times and Happiness and Self Esteem once. I have (honestly) been blown away by both of them. When I was using Calm consistently I could tell a difference in my demeanor and even now being about 3 weeks removed from my last use still feel pretty mellow during times when anger used to take over. After I used Happiness and Self Esteem I noticed about 3 days where my confidence was higher than it had been in a long time. I have yet to return to that one but really, really have liked the results.
Sometimes it takes about 2 minutes for me to go under, sometimes it takes about 20 minutes and only once have I come back in the middle of a session but that was when I was on a flight from Mexico to LA.
I am genuinely a fan of your CDs and have been telling people about them. Although they are skeptical I think my recommendation makes them listen because I am not one to praise something I don’t believe in.”
~ N Guerra
Specifically designed to target anger management problems, this powerful self hypnosis program will help you control your emotions when you feel anger is creeping in. The deep relaxation and spoken hypnotic techniques on this recording will help you balance your anger by creating new patterns that will take effect each and every time you become angry.
Anger problems normally occur due to an inability to control any given situation, and the inability to calmly express how you feel about a given issue. By rebalancing the driving emotions that cause angry outbursts, you are able to tackle this problem head-on.
As with all of the personal hypnotherapy recordings in this offer, ‘Enhance Your Calm’, if used daily according to instructions, will take you into a regular pattern of deep relaxation. This alone is extremely effective in helping to control the emotions that cause anger. In fact, with a good night’s sleep and a daily routine of entering into the realms of deep relaxation, you will already be making significant improvements towards being calmer and in control.
To further the process of dealing with anger issues, there are also a number powerful hypnotic direct suggestions on this recording that will embed into your deeper mind the automatic ability to find new ways of dealing with situations that make you angry.
This will give you the power to replace feelings of anger with other, more positive feelings, and to develop a sense of calmness that is more conducive to properly solving problems and maintaining relationships.
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This self hypnosis recording shows how, when you don’t live up to your own values, you begin to doubt your beliefs and your right to regain your self worth.
It enables you to realize that guilt and fear is an illusion, and our self worth comes from deep within ourselves, not from our actions.
The “PTSD and Anxiety” hypnosis recording shows how the illusions of the world not loving you are only the products of your own habits of guilt and fear.
This recording transforms your attitude into a positive and rational way of thinking, creating a new and happy future, leaving all your past issues in the past.
After listening to this powerful self hypnosis CD, you will feel much stronger, and your burden will be gone.
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This program contains Rick’s trademark style of powerful spoken hypnotherapy to help get you thinking positive, acting confident, and most importantly, developing the motivation to make the most of every day by living life to it’s fullest. This program is especially useful if you are shy or introverted as it will help you ‘come out of your shell’ and bring your true personality forth.
Sadly many of us become too wound up in the hustle of daily life that we forget about our own needs. We are so caught up with work, bills, and society’s expectations that we simply become overwhelmed. We become mentally & physically drained doing this, so when it comes time to experience life we often don’t have the energy or motivation to get out and do it. This can turn into a cycle and begin to negatively impact our core emotions and lead to feelings of regret, sadness and sometimes depression.
Sometimes we just need to take a step back and get our priorities into order and our emotions into balance again. This is exactly what Rick designed this hypnosis session to achieve – to give you the time to work on your emotions and prioritise all the things that are most important in your life. Listening to this program daily will give you some quality relaxation time and most importantly, some time to work on yourself.
Improve your personal life by becoming more motivated, happy, and outgoing. Always choose to have fun and do new things.
This program improves the quality of life by re-educating your subconscious mind. It does not cure any disease, and is not intended to replace medical advice or medical care. Daily deep relaxation and positive thinking can complement any medical treatment.
Rick Collingwood
Rick Collingwood is one of the world’s leading professional clinical therapeutic hypnotists. He is an internationally renowned hypnosis trainer, author, counsellor, public speaker, sales motivator, corporate speaker, and the founder of Mind Motivations & The Australian Academy of Hypnosis. Since 1995 Rick has personally assisted countless thousands of people, using his own unique therapeutic hypnosis techniques. His website is www.rickcollingwood.com.
Rick Collingwood’s Appearances on The Aware Show
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Rick Collingwood on KPFK
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